by char@charmariecoaching.com | Coaching
Can anyone relate to this story…. I get up, go to the kitchen to make coffee, I see a sock. I pick it up to put in the laundry. On my way to the laundry, I trip over a cat. I redirect to go feed the cat. Then I notice the dog. I stop my forward momentum and pivot...
by char@charmariecoaching.com | Coaching
Why do so many of us hold onto our awful past? We desperately want to move away from the toxic soup of invasive memories, yet we’re drawn back like a moth to a flame. How do we jump off this crazy train, this never-ending thought loop of dysfunction and despair? The...
by char@charmariecoaching.com | Char's Story
NURSE SPOTLIGHT SERIES: ”What Better Thing to Invest in than Your Mind?” – Interview with Nurse & Life + Mental Health Coach, Char Marie [PART2] Welcome back to our NURSE SPOTLIGHT SERIES!! In this series, I am interviewing nurses, just like you, who have...
by char@charmariecoaching.com | Coaching
The number one question I get from people who experience anxiety that keeps them stuck and from accomplish goals is: How do I overcome my anxious thoughts? This blog is going to provide you with the absolute most effective strategies I use to help women take control...