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Yes, You Can! Why Saying ‘Can’t’ is Self-Sabotage

Yes, You Can! Why Saying ‘Can’t’ is Self-Sabotage

by char@charmariecoaching.com | Coaching

Ever heard the saying, ‘If you believe, you can achieve’? This statement is 100% true. But you can’t just wish your dreams into existence! You must get serious, create a specific and realistic goal, establish a game plan for how you will accomplish the goal, put the...
Procrastination-Why Wait? How to Achieve Your Goals Now!

Procrastination-Why Wait? How to Achieve Your Goals Now!

by char@charmariecoaching.com | Coaching

Telling yourself you ‘don’t have time’ or putting things off until the very last second will never create the results you want in life. Procrastination is a top killer of personal and professional aspirations. While this excuse feels oh so true, it is only a vicious...
Living in Carver County Podcast Special – Char Zielin-Mental Health Coach, Trauma Specialist & All-Around Bad Ass

Living in Carver County Podcast Special – Char Zielin-Mental Health Coach, Trauma Specialist & All-Around Bad Ass

by char@charmariecoaching.com | Char's Story

Charlene Zielin is Mental Health Coach who takes her clients beyond therapy.  Her method involves not just dealing with the issues around the source of the trauma but going beyond with a strategy to equip her clients with the tools and distinctions to function at...
Surviving ADHD: 7 Ways to Get Your Head Out of your Ass and Get Sh!t Done

Surviving ADHD: 7 Ways to Get Your Head Out of your Ass and Get Sh!t Done

by char@charmariecoaching.com | Coaching

Can anyone relate to this story…. I get up, go to the kitchen to make coffee, I see a sock. I pick it up to put in the laundry. On my way to the laundry, I trip over a cat. I redirect to go feed the cat. Then I notice the dog. I stop my forward momentum and pivot...
Why It’s so Hard to Actually Change Your Behavior

Why It’s so Hard to Actually Change Your Behavior

by char@charmariecoaching.com | Coaching

6 Excuses People Give About Their Inability to Change I can’t change. I’ve always been this way. I don’t know how, I’m afraid of what I don’t know. I am too busy. I don’t have enough time. I’m not sure I am ready to do the work required to change. I...
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  • Failure to Launch? Helping Young Adults Effectively Leave the Nest in a Post Pandemic World
  • Flourishing After F*cking Up! Why Successful People Thrive after Face Planting
  • How to Go After & Achieve Your Goals During Uncertain Times
  • Sorry not Sorry. How to Live a Life Without Regrets
  • The Practice of Positive Thinking and Why it Matters

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